Lutheran Malaria | Health Is What Keeps People Alive
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You already know why maintaining health is important. You have to be sure that you are living in a good life so that you will be happy and content. If you are not eating healthy or drinking properly, then there’s going to be a lot of problems that you’re going to be facing soon, and that will be another huge problem to deal with it.

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There are a lot of people who are suffering from obesity, depression and are living in a poor and unhealthy lifestyle that they are visiting different kinds of hospitals for medical help which are expensive. The thing is you can avoid any of these if you take the initiative and change your lifestyle to something that is healthier. It is important that the meals that you are eating are healthy and not greasy food, drink the right amount of liquid and perform your daily exercise to have your mind, body, and soul in good shape. Of course, there are a lot of people who are more aware and have become health conscious because if you neglect to perform your duties in making sure that your body stays healthy, then you’re going to spend your money in having your coffin build for you.


Neglect can cause a negative reaction, which will result to an early grave if you are not careful. So, here are some of these reasons why staying healthy is important to a lot of people.

  • Helps you stay alive. This is important. There are things that you are not ready to leave yet, and one of these things is that dying early is not an option and the only way for you to live longer is to live a healthy life.
  • Improves your body. This would give you a lot of many health benefits if you decided to take care of your body properly. You will have firm and strong muscles, a body that can perform heavy lifting duties, you can finally concentrate more, and your body is strong enough to combat any bacteria that is found in your home environment.
  • This prevents any known diseases and illness from developing. People who have heart problems or any other known illness, it is time for you to take the initiative and change your life into something healthy. Eating the right meals and drinking water can actually minimize and prevent any known bodily problems from growing.
  • These can actually lose weight. People find it that performing an exercise, eating the right food and sleeping correctly can see that their body is changing. Eventually, you will lose weight because of it.
  • This will also minimize any mental health problems that you might have. Another positive thing that you should also know about is that doing these things, eating healthy meals, and performing basic exercise can actually minimize health problems that you might have. This can actually improve your critical thinking as well.
  • You will also have vitamins and minerals that are found in your meals. Your body needed this so that it can fight off any bacteria that are invading your body, and can also strengthen and boost up your mind and body’s development.

As goes to show if you decided to take the chance to change your life, then consider the possibility that you might have when living a good and healthy life. People should take good care of their body, if you choose to neglect it, then you will be suffering the consequence of your actions. You will be dealing a lot of troubles and suffer a lot of pain because of it. To prevent these things from happening to be consistent in maintaining your health. Please continue to eat your meals that are healthy for you for they will bring benefits that will improve your life instead of shortening it. Living a healthy life will give you a good one.

With the news that those who suffer from mental health conditions are twice as likely to be smokers than the rest of the population, it comes as no surprise that the Mental Health and Smoking Partnership has recently stated that vaping should be offered to these patients as an easier and healthier alternative to cigarettes. Charities and health bodies are concerned that smoking is deeply entrenched in the culture of many mental health settings, and this has led to many patients developing chronic and terminal illnesses due to the damage that tobacco can cause to the human body.

Mental Health Patients At Risk Of Early Death

Evidence has shown that those who suffer from mental health problems are much more likely to die at a significantly younger age than those without these issues, (often 10 – 20 years earlier than the general population) and smoking has been cited as one of the main reasons for this difference. Although the number of people in the general population who smoke has declined steadily over the last two decades, the number of smokers among mental health patients has barely altered in the same period, and although there are numerous types of mental health condition, a high smoking rate is a common thread among all those affected. About 16% of the UK’s population are smokers, but in psychiatric units, the percentage can be up to 70%. It’s no wonder that the partnership now aims to cut the rate of smoking among those who suffer from mental health conditions to 35% within 3 years and to just 5% by the year 2035.

The Importance Of Vaping

The policy advisor for Cancer Research UK has now suggested that smokers who also have mental health problems should be offered e-cigarettes as a valid alternative to cigarettes in all of the UK’s mental health settings, especially for those who have struggled to quit when trying other methods. While research to date has shown that e-cigs are considerably safer than tobacco smoking, the policies regarding use of vaping devices vary widely between settings. It is hoped that this new advice from the  Mental Health and Smoking Partnership will help to dispel some of the misunderstandings that are still held about e-cigarettes and encourage medical staff in mental health organisations to think about ways in which they can help their service users to stop smoking for the benefit of their physical health. Although health professionals are still often hesitant to endorse the use of e-cigs as a smoking cessation aid, recent studies have been so overwhelmingly positive that the NHS is now starting to recommend their use.

Evidence that this strategy of vaping recommendation works already exists, with the Tees, Esk and Wear Valleys NHS Foundation Trust reporting that offering free disposable e-cigs to mental health patients who were being admitted for in-patient treatment has helped to cut the number of smokers in its unit from 42% down to 28% since last March.

Auburn Bay residents and their guests are invited to the End of Summer Fireworks display which takes place over the skies of Auburn Bay Lake. Participants are invited to join with Auburn House in celebrating summer’s end, saying goodbye to the summer season with a spectacular release of fireworks in a beautiful lakeside setting.

Not only are there Auburn Bay fireworks to enjoy, but the event also includes plenty of additional activities to entertain the whole family. Not only is there a delicious hot chocolate bar, which is provided by Brookfield Residential, there are also bouncy houses for the little ones and a food truck will also be on site supplying tasty mini donuts to satisfy every sweet tooth!

The show is guaranteed to be better and even bigger than the year before and residents are advised to arrive early to get the most out of their evening.

Membership cards are required to gain entry and standard guest rules and policies remain in place throughout the course of the event, with the standard number of permitted guests being allowed to sign in for the occasion. Guests must also be with the resident member in order to be granted access to the event.

During the fireworks event, there will be no SUPs, watercraft or boats of any kind allowed to be on the lake for safety reasons, and this is extended to anyone who owns a lake shore or lake access property. All pets and dogs have to be kept indoors during the fireworks show itself in case they are frightened and overwhelmed.

The event is held on September 30th with the food trucks and bouncy houses being open from 5:30 pm. The actual fireworks will begin at approximately 8:30 pm, or once the sun has set. The event is set to end at 9:00 pm.

Depression is a common problem in today’s society, and increasing numbers of people of all ages are either receiving treatment for the condition or are suffering in silence. While many younger people are sufferers, there are many more who develop the condition much later in their life, after the age of 60. This is known as LLD or “late life depression” and it is a problem that is on the rise.

Recently a study was carried out by researchers at the Vanderbilt University in Tennessee which highlighted the potential of nicotine as a mood enhancer for those who are suffering from this type of depression. Although the traditional treatment prescribed by doctors is antidepressants, for many people they prove to be ineffective or have unpleasant and unwanted side effects. Now, it has been suggested that nicotine could be a suitable alternative.

Nicotine For Cognitive Performance

nicotineThe benefits of nicotine for cognitive performance are already well known, and previous studies have highlighted its advantages for this purpose, however this new research has suggested that nAChR (or nicotinic acetylcholine receptor) agonists may well be beneficial for those who find no relief when taking the standard medicinal treatment.

Based on the evidence collected from this new study, there have now been suggestions that people who are still experiencing depression even after taking regular antidepressant medications could be involved with future clinical trials into the use of nicotine. The trials would uses patches to deliver nicotine to the patients involved, in the same way as nicotine patches can be used by those who are trying to quit smoking. Although it is not known yet whether nicotine patches would be effective in treating the condition, experts are hopeful that they would have a positive effect on the patients’ mental state, especially when taking into account tests which have already been carried out on patients with ADHD who were shown to have better performance when using nicotine patches.

Nicotine As A Positive, Not A Negative

Although nicotine is often viewed in a negative light by the general public, in fact it has a number of well known and well documented benefits which may come as a surprise to its opponents.

Nicotine has been associated with improvements in a number of health conditions including Alzheimer’s Disease, Parkinson’s Disease, Ulcerative Colitis, Tourette’s Syndrome and Schizophrenia, so it is unsurprising that it could have further medical uses to help those for whom traditional medication is not effective.

The Safest Nicotine Delivery Methods

One of the main reasons why nicotine has such a negative reputation is probably because it is associated with the health risks linked to smoking tobacco. However, there are many other ways of delivering a dose of nicotine to patients. Apart from nicotine patches and chewing gums, there is also the possibility of vaping. While there are still many people who are against the idea of vaping, it stands to reason that if taking nicotine in this way could help those who are already suffering, it must be a good thing. Nicotine-containing e-liquids are easy to obtain and are a simple way of delivering a daily dosage which could massively improve the lives of those who are finding daily life challenging due to depression.

2018 is almost upon us, and so as we look towards the New Year, it’s time to think about which vaping products are going to be most popular in the year to come. When it comes to e-juices, there have been some fantastic flavours which have been introduced to the market recently, so here we look at some of the most popular eliquids in the world so you can find inspiration for your next vape.


Dr Fog’s M-Series – Alpha 2.0

Dr. Fog is a brand that is well known for its delicious flavours, and their Famous Ice Cream Series is the starting point for this tasty e-juice. The existing Alpha flavour has been given a menthol twist for a whole new exciting taste that has proved to be exceptionally popular with all kinds of vapers. Combining sherbet and watermelon ice cream with a hint of minty freshness, this e-juice will refresh your tastebuds! Coming in three different nicotine strengths (12mg, 6mg and 3mg), this blend is a PG/VG 25/75 mix for huge clouds.

Halcyon Haze – Earth Brother

This special e-juice really offers a taste of the exotic thanks to its triple filter system which is applied to their Turkish tobacco concentrate. The result is a flavour of tobacco blended with roasting chestnuts, delicious and heady spices and brown sugar for a lingering and satisfying throat hit for any tobacco e-liquid fan. Coming in a 50/50 PG/VG blend, this e-juice comes in a choice of four nicotine strengths – 12mg, 6mg, 2mg and 0mg.

Just Jam “On Scone”

You couldn’t find an e-juice that is more British than this delicious blend which captures the elegance and sophistication of a traditional cream tea. Tasting of sweet raspberry jam, luxurious clotted cream and the buttery goodness of a baked scone, this is a truly tasty treat. With a 20/80 PG/VG ratio, you can expect impressive clouds with this e-juice and it comes in a choice of two strengths, 6mg and 3mg.

Vape Emporium – Darkest Cherry

If you love fruity, rich flavours, Darkest Cherry is the e-juice for you. Sweet without being too tangy, this is an especially popular choice for new vapers and it is simple without ever being boring. Coming in a classic 50/50 PG/VG ratio and in a choice of three strengths – 12 mg, 6 mg and 0 mg, this is a perfect selection for those who are keen to try their first sweet e-liquid.

Certified – 365

This e-juice has been renamed to reflect its popularity with vapers all through the year! One of the most delicious dessert inspired e-liquids on the market today, this “Easy Mix” blend has a wonderfully creamy and rich flavour which is reminiscent of butterscotch custard. With a 70/30 VG/PG ratio, it’s great for cloud chasers and as it comes in three strengths – 12mg, 6mg and 3mg, it suits a wide range of vapers.

Halcyon Haze – Gin’s Addiction

Gin has become one of the most popular alcoholic drinks of 2017 and is set to continue to increase in popularity next year too. This wonderful e-juice from Halcyon Haze captures the essence of the gin palace and cashes in on this new trend, combining delightfully strong and tasty flavours to refresh the taste buds and to give an impressive throat hit that is sure to satisfy with every draw tasting of lemon, mint, blackcurrant and, of course, gin! Coming in a 50/50 PG/VG blend, this e-liquid comes in a choice of four strengths from 0mg up to 12mg.

Make it your New Year’s resolution to try at least one of these fabulous e-liquids and enjoy a great vape.